Martin Gegus

Martin Gegus is the co-founder and managing director of InnerCare Canada. After a long and successful career in corporate IT, Martin has first hand experience in dealing with the daily stressors that afflict professionals in the corporate environment. Consequently, he has been able to help those looking to re-establish a healthy equilibrium between the demands of the workplace and the needs of their families. In additional to extensive training and experience in clinical hypnosis, Martin is also a certified Wim Hof Method instructor and personal trainer. This blend of knowledge in addition to his extensive corporate experience allows him to tailor programs to help clients reconnect with their inner nature and use that self-awareness in order to create happy, healthy and fulfilling lives.

What You’ll Learn

Wim Hof Method Fundamentals Workshop for Clinical Hypnotists

Put yourself in the expert hands of a certified Wim Hof Method Instructor and get ready for a life-changing experience. Whether you are looking to improve your mental or physical performance, relieve symptoms related to an illness, boost your immunity, build your confidence, shatter limiting beliefs or just satisfy your curiosity, this workshop is for you. Learn about the 3 pillars of the Wim Hof Method and find out how you can utilize breathing and cold exposure to optimize the mind and body while learning about the underlying physiology. This workshop strikes a perfect balance between theory and practice. Your journey of self-rediscovery will be expertly curated, during which knowledge, experience and confidence is woven together, culminating in a two-minute, paradigm-shifting ice bath. If you are looking to break out of your existing patterns, shed limiting beliefs and rediscover your confidence while reconnecting your mind and body in a profound way, then this workshop is for you!